Athletics / Cross Country

Student Athletes will need 3 forms on file with the athletic department to participate.

MSHSAA Form 2--Physical Examination Form--this is due every two years. Once in middle school.

MSHSAA Form 1--Preparticipation Doc--this is due every year

Student-Athlete Contract--this is due every year.

Coach Sadowski is looking forward to working with our 7th and 8th grade athletes who are interested in running.

The first day of practice will be Monday, Aug 16. Meet in Cafe A. Practice will be from 4-5pm until school begins.

Once school starts, practice will be immediately after school.

We hope to see you at our games. If you want to stay connected to our athletic programs, remember to Follow @WestMSSports or text 40404 and write in the message @WestMSSports.

Click here to see the fall 2021 Cross Country Schedule

Low-impact Activities

Pilates for Runners

Yoga for Endurance Athletes

A Cross Country Blog

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West Middle School 401 Clinkscales Road Columbia, MO 65203

Phone (573) 214-3230 Fax (573) 214-3231

Principal Melita Walker | Assistant Principal Courtney Lewis

Assistant Principal | Assistant Principal

The Columbia Public School District does not discriminate on the basis of race, color, religion, gender identity, gender expression, sex, sexual orientation, national origin, ancestry, disability, age, or use of leave protected by the Family and Medical Leave Act, in its programs, activities, or with regard to employment. The Columbia Board of Education is an equal opportunity employer. Inquiries regarding Columbia Public Schools' compliance with IDEA and Section 504 regulations should be directed to Special Services.